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book (first meeting 15.-20.1.2021)

Breathing can become your path of relaxation, joy and letting go of the past

Breathing is life. In this course you experience how breathwork can be the door to acceptance, aliveness, joy, strength, and spontaneity. You learn how to facilitate breathsessions in various ways, depending on the needs and possibilities of the client.

This course gives personal experience and teaching in how to accompany breathing sessions, both in calmer, quieter and more expressive breathing approaches.

This course can be done as introduction to Breath of Existence Training.