Trauma Healing

A five day journey of healing and integrating frozen trauma energy into the flow of your life

We cannot change what happened in the past, but we can change how we relate to these moments from our past, or the past of our ancestors. It is a well proven fact now, the trauma gets passed on from generation to generation. Considering how much pain, cruelty and violence has happened on the world, and more personally to the people before you, parents, grandparents, great-grandparents, it gets obvious, that many reactions which seemed to be a weakness, senseless, or stupid in fact are making sense.

Trauma is stored in the nervous system, either as surcharge, or as frozen energy. Our nervous system keeps traumatising moments in the presence, in order to be ready to react, but by doing this it prevents traumatising events from being represented as something that really happened in the past, as something which is gone now. The traumatised person literally lives in the presence of the trauma, with all consequences in the nervous system and all consequences for the social life and the body of this person.

In good moments, when we are relaxed the intelligence and the social abilities of our big brain function. In danger and life threatening situations the middle brain and the brain stem take over: fight or flight or freeze. We do not control this mechanism by conscious will or decision, it happens automatically. We lose control over our life.

If we want to reach to theses mechanisms inside of us, we need to address our unconscious and the body. We need to release the frozen trauma energy, we need to release the surcharge of tension of being ready to fight or run, so our body can finally relax again. We need to realise deep inside that the danger is gone, that it is past. And we need to create new somatic models instead of old automatic movement responses which have been repeated uncountably many times, and have a life of their own now, making us go into the old responses again and again.

Using beautiful and strong processes from the world of Hypnosis, Trance therapy, Trance rituals and modern Systemic therapy we integrate the frozen or split off trauma energy back into the current of our life energy creating a new energy flow inside of us, and also in outer life:

We help the body to release old tensions of surcharge or frozen states.

We integrate split off parts or sides of us like traumatised parts, survival parts, or healthy parts together again.

We find new somatic models for responses.

We create a new flow of energy and integrate this flow into the current of our life energy.

We take the new balance to our Unconscious so that the inner conflicts between our will, our “I” and our Unconscious dissolve.

We create direction and intention for our life that takes the past with us towards where we want to move, living our values and our purpose.

The group will be in English with Czech translation.

We will use professional program Zoom, which provides big meeting room and small breakout rooms for practices and exercises.
You need to have either smartphone, tablet or PC with camera and microphone.

The program:

First day we start at 8 p.m. (we open the room earlier, so that you can connect and check if everything is working well)

Afterwards we will meet each day for 6 hours:

from 10 a.m. to 1 p.m.
from 3 p.m. to 6 p.m.

The last day we finish at 1 p.m.

It is better to install Zoom on your computer. (It is for free)