The Way of the White Clouds– online course

The Soul lives there in the silent breath. Rumi

Breath – always here and now.
Breath – mirrors the eternal rythm of Life in us.
Breath –the path of giving and taking, accepting aliveness and energy.

During this three–day online course we will taste the possibilities offered by breathwork. Breath as a gate to present moment and awareness, breath as a way to aliveness, feeling the feelings and expressing them, relaxation.
We will learn simple techniques for everyday use.

Nowadays it is more important than ever to find new possibilities of how to create space for oneself, for our feelings and needs and to take the responsibility for our life and thus finding freedom which is independant on outer circumstances.
Last but not least "Buddha's breath" teaches us how to be fully present and how to find thus the connection, feeling of oneness and trust in Existence.

We will meet everyday

from 10 a.m. to 1 p.m.
from 3 p.m. to 6 p.m.

We use a professional online software Zoom. It is enough if you have either a smartphone, tablet or a PC with a microphone and camera. Zoom can be downloaded for free online.

This mediation training will be in English with Czech translation.