Bhagat

When we are born, we are pure essence, pure manifestations of the Absolute, of Oneness. The white light of our Being becomes manifest through a rainbow of essential qualities: Peace, Joy, Strength, the feeling of being connected, supported and guided by the Universe. You see this when you look into the eyes of a newborn baby. Such a sparkle, shine, transparency.

During our childhood we gradually lose almost all contact with these qualities, what is left behind are holes inside. We develop substitutes - facades and games to calm ourselves or to make others supply the feeling of love, support and direction that we are missing inside.
Much of what we do in our adult life will stem from the unconscious desire to fill out -or forget- these holes. But it is the very conviction that something is missing inside of us that keeps us separated from essence.

In this group we create awareness for Essence, and reconnect with Essence. The courage to look at our holes and understand what has happened, brings the realisation that Essence still exists, that we have just forgotten about it, have lost the contact with it. This is a great moment on everyones journey. One starts to relax, and sees existence with new eyes. One sees how we can nourish the aspects of Essence: love, strength, joy, will, peace in our lives, and open up for inner guidance again.

We use Meditations around Essence, Meditations with breath, and inquiries